Tuesday, May 17, 2011

Kale Chips


So I’ve seen the new “thing” in organic, healthy snacking – kale chips. And of course after checking the ingredients list (allergies!) and the price tag (4.99!) I decided to give it a go myself. I was super surprised at how good they were. Kale takes on a new flavor when it’s crisped up in the oven – just make sure that it’s super, super dry before you cook it.




olive oil spray {or coat the pan and kale in olive oil}

large bunch of organic kale, washed and dried

1. preheat oven to 250 degrees.

2. trim kale stems and cut or tear leaves into 2-3 inch pieces. arrange kale in a single layer on two baking sheets. coat with olive oil and sprinkle with salt

3. bake 20n minutes, or until crispy and slightly brown around the edges, flipping once.

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