Tuesday, May 17, 2011

Kale Chips

 

So I’ve seen the new “thing” in organic, healthy snacking – kale chips. And of course after checking the ingredients list (allergies!) and the price tag (4.99!) I decided to give it a go myself. I was super surprised at how good they were. Kale takes on a new flavor when it’s crisped up in the oven – just make sure that it’s super, super dry before you cook it.

kale

 

mmm…leafy.

olive oil spray {or coat the pan and kale in olive oil}

large bunch of organic kale, washed and dried

1. preheat oven to 250 degrees.

2. trim kale stems and cut or tear leaves into 2-3 inch pieces. arrange kale in a single layer on two baking sheets. coat with olive oil and sprinkle with salt

3. bake 20n minutes, or until crispy and slightly brown around the edges, flipping once.

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...